Promoting Healthy Lifestyles at Rivendell Flying High

At Rivendell, we believe that teaching children about healthy lifestyles is essential for their well-being, both now and in the future. We are committed to equipping our children with the knowledge, skills, and habits they need to make informed choices about their health and happiness.

Our approach to a healthy lifestyle includes:

✔ Physical Health & Fitness – Encouraging active play, high-quality PE lessons, and participation in sports to promote strength, coordination, and overall fitness.
✔ Healthy Eating – Teaching children about balanced diets, making nutritious food choices, and understanding the importance of hydration.
✔ Mental Well-being – Supporting emotional resilience, self-care strategies, and positive relationships to help children manage their feelings and develop a strong sense of self-worth.
✔ Personal Safety & Hygiene – Educating children on personal care, dental health, and staying safe both online and in the wider world.
✔ Lifelong Healthy Habits – Promoting positive routines such as good sleep, outdoor play, and responsible decision-making.

By embedding healthy lifestyle education across our curriculum, daily routines, and enrichment activities, we help our children develop confidence, independence, and a proactive approach to their own well-being. Our goal is to ensure that every child at Rivendell is happy, healthy, and ready to thrive—both in school and beyond.